This class is the antidote to the goal-oriented mindset. Understand what it means to practice with non-attachment and be in a fully surrendered state. This class is an impartation of the most subtle teachings of yoga.Learn More
Join Kino for a technical and alignment driven practice along with a discussion about half primary series.
Although many poses in the Primary Series are also practiced in other yoga methodologies, and from the outside looking in, they may appear the same and even have the same name; many of these asanas actually have a unique approach when practiced in Ashtanga. Learn about the technique and alignment that is specific to the Ashtanga Yoga primary series and how this approach can help you move forward in your practice.Learn More
The magic of the arm balance is demystified and made approachable so that every practitioner who is not afraid to put in the work can feel the beauty of flight. When done correctly arm balances can build self-esteem, increase energy flow and heal old injuries.
Every student will leave with proven techniques to safely build the structural support necessary for stability in all strength based postures.Learn More
If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backwards with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and intensely fun stretches. The dynamic movement mechanics of bending your spine are the key to limitless flows of energy and in this class you will begin to explore you natural potential for deep backbends with safety, support and enthusiasm.Learn More
Through this course you will discover how to develop awareness of the physical, mental and emotional aspects of the Self and apply simple and effective techniques to bring harmony and balance to your life.
Delving into the understanding of the 8 Limb Path of Yoga will reveal to you the true essence of what Yoga is, its countless physical and mental benefits and teach you how you can use Yoga to enhance everyday living.
In attending this course you will:
*Each session will include an asana practice, short talk, practical application assignment and mediation.
*Please bring a notebook/pen and Yoga mat.
*No past Yoga experience required.
Course workbook optional (2$0)
*Please bring a notebook/pen and Yoga mat
*No past Yoga experience required.
About Asha Daniels:
Asha is a Hatha Yoga teacher from India. Trained in traditional and authentic Yoga and currently teaching at Yoga Village, Sydney.
Course Cost: $150 (before April 17) $160 (after April 17)
The course runs every Wednesday evening for 6 weeks, 6:30pm - 8pm (May 1st, 8th, 15th, 22nd, 29th and 5th June)Learn More
‘My lineage in terms of Ayurveda is with the Wise Earth School of Ayurveda under the direct mentorship of Maya Tiwari (Mother Maya) for many years. I have studied in the USA, India, UK and Australia. I’ve also completed panchakarma in both India and Sri Lanka. I’ve been applying and living these principles for many years both as a mother in terms of caring for my family and for self-care and this training is my own personal expression of how Ayurveda has served my practice and my life. The focus is on hands on application and conscious spiritual practice (Sadhana) rather than theory, although we will cover all the basics of Sanskirt terminology and understanding traditional scriptural advice.’ Katie Manitsas
At the moment this training is not accredited but modules can be used towards CPD points with Yoga Australia and Yoga Alliance. As a yoga teacher you would find this training offers lots of opportunities for you to integrate the teachings of Ayurveda into your work. A certificate of attendance will be issued to each student upon completion.
Katie Manitsas is an advanced level Jivamukti Yoga Teacher and a Wise Earth Ayurveda master teacher. She is also qualified in Kundalini Yoga and as a doula (childbirth support person) and holds the highest possible accreditations with both Yoga Alliance and Yoga Australia. She has been teaching yoga for over 20 years.
Katie’s passion is in yogic philosophy and the seasonal practices of sadhana – bringing devotion and a sense of the sacred to everyday life, as well as compassion for animals and a deep reverence for nature. Katie is a published author of several books including ‘The Yoga of Birth’. She is the mother of four young boys and lives with her loud and busy family in Sydney’s Inner West.